Welcome

Thank you for taking a moment to look at this website and consider whether I may be the best choice to be of service to you as you recognize now may be the time to make some changes in your life.

Whether you are simply browsing for yourself or seeking resources for someone you care about, you have my most profound respect for having taken this first step and being willing to reach out for support. 

As a solution-focused therapist, my purpose is to help you identify your goals for stronger personal growth and well-being,  and more balanced emotional health. Whether you have difficult or traumatic experiences that need healing, stressors that negatively impact your mood and health, or relationship dynamics that create conflict in life or work, we will use therapeutic approaches and techniques that come from a place of empathy and understanding. Together, we can strengthen your coping skills, set healthier boundaries in your life and relationships, and increase your sense of self advocacy in reaching the goals you set for yourself.

My logo--a tree arching and bending from its strong roots and growing and blooming as it reaches upward--represents in many ways the therapeutic journey.  My approach honors the strength and skills and experience you bring to the process (the roots), assists you in becoming resilient and stronger (the bending trunk), and supports your growth (the branches and flowers.) It is a privilege to walk with my clients along this journey and I look forward to being able to talk to you more about how I may be of service to you.